A chronicle on the trials and tribulations of two brothers and their little sister's badminton journey.
Thursday, 15 January 2026
Why ABM Can Feel Toxic (Especially for Juniors)
1️⃣ Survival-Based Culture (Not Development-Based)
ABM operates on an elimination model, not a nurturing one.
• Limited slots
• Constant internal ranking
• Players are always “replaceable”
👉 This creates:
• Fear of mistakes
• Playing not to lose, instead of to improve
• Comparison instead of self-mastery
📌 For mentally mature athletes, this sharpens performance.
📌 For developing juniors, it damages confidence.
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2️⃣ Internal Competition > External Competition
Inside ABM:
• You compete every training session
• Coaches compare players openly
• Selection anxiety never switches off
This leads to:
• Teammates hiding weaknesses
• Less sharing or support
• Quiet resentment
👉 The environment rewards short-term results, not long-term growth.
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3️⃣ One-Size-Fits-Many Coaching
ABM trains groups, not individuals.
That works when:
• Athletes are already complete
• Physical maturity is similar
It becomes toxic when:
• Late bloomers are compared unfairly
• Players with different learning styles are rushed
• Confidence drops faster than skills improve
📌 Outside ABM, weaknesses are fixed.
📌 Inside ABM, weaknesses are often exposed repeatedly.
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4️⃣ Early Labeling (“This One Can / This One Cannot”)
One of the most damaging aspects.
• Players are quietly labelled early
• First impressions stick
• Recovery from early struggles is hard
This causes:
• Self-fulfilling prophecy
• Coaches investing less attention
• Player internalising “I’m not good enough”
👉 Once belief drops, performance follows.
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5️⃣ Limited Emotional Safety
In elite systems:
• Toughness is valued
• Vulnerability is not
For juniors:
• No space to fail safely
• Emotions are seen as weakness
• Burnout is common
📌 Some athletes grow tougher.
📌 Many grow numb or anxious.
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Who Suffers MOST in ABM?
❌ Early developers who peak too soon
❌ Late bloomers
❌ Sensitive, emotionally fragile or perfectionist athletes
❌ Players whose confidence is externally driven
These players often:
• Lose joy
• Plateau early
• Quit by 18–20
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Who THRIVES in ABM?
✅ Athletes who:
• Enter physically ready
• Already know how to win ugly
• Have strong identity before entry
• Don’t need validation
📌 These players use ABM, not depend on it.
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Why Results Still Come from ABM (Important Truth)
Despite issues, ABM:
• Has volume of talent
• Provides international exposure
• Accelerates ready players
So the system produces winners, but it also loses many quietly.
👉 You only see the survivors. The resilient ones are the ones that last.
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The Critical Misunderstanding
❌ “ABM makes champions”
✅ “ABM sharpens champions who are already formed”
That difference explains everything.
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What This Means for Kiera (Straight Answer)
Keeping Kiera outside ABM for now:
• Protects confidence
• Allows individual correction
• Builds internal belief
• Makes her enter ABM with leverage
📌 A confident late entrant is harder to break.
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Final Thought (Very Important)
ABM is high-pressure, not evil.
But pressure without readiness = toxicity.
The smartest families:
• Don’t rush entry
• Let results force selection
• Choose timing, not prestige.
Labels:
ABM
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